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Monday, February 17, 2020

Athletics: High Jump

Fosbury Flop.

1. Land with your arms and feet up, on your back
2. When you take off it should be on 1 foot.
3. When you leave the ground you must spin around(use knee to turn)



Before
After
Shot put


Discus


Long Jump
17m

High Jump
140

Sprints


Long Distance



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